Superhero Tri

Join Independent Lives at the UK’s one & only disability sports series for the Everyday Superhero.

Are you ready to be a hero? The Superhero Tri is the UK’s biggest fully inclusive sporting event, designed specifically for people with disabilities.

Whether you want to take on the challenge solo or team up with your family and friends, there’s a place for every hero in this unique event.


Why take part? 

  • Live on Channel 4! Coverage hosted by Clare Balding, featuring famous faces and inspiring superheroes from across the country.
  • Try new activities for free! Alongside the triathlon, you’ll find a range of accessible sports and activities to explore and enjoy.
  • Open to ALL ages and abilities! Whether you’re a child, adult, or senior superhero – there’s a challenge for you.
  • Support Independent Lives & Make a Difference! Every superhero’s effort helps raise vital funds for Independent Lives, empowering disabled people to live independently and access the support they need. Your participation directly changes lives!
Super+charity+friends+copy

Event details

The Superhero Triathlon is a fun, fully accessible, and inclusive event, forming part of the UK’s only disability sport series. Whether you’re looking for a challenge or just a fun day out, this event is for you. With three different distances to choose from, you can set your own challenge and complete it your way.

📅 Date: Saturday, 16 August 2025
📍 Location: Dorney Lake, Windsor, UK
💰 Registration: £30
🎯 Fundraising target: £200

youtube-video-thumbnail

Choose your challenge

The Superhero triathlon is a fun, fully accessible and inclusive event, and is part of the UK’s only disability sport series. With three distances to choose from, you can fly solo or team up with sidekicks for this super challenge.

Sprint

Challenge

Swim: 150m

Bike: 3K

Push/run: 1K

Half

Challenge

Swim: 400m

Bike: 10K

Push/run: 2.5K

Full

Challenge

Swim: 750m

Bike: 20K

Push/run: 5K

Can't attend the Superhero Tri? 

With our exclusive partnership with Superhero Series, no superhero is left without a mission! If you can’t make it to this year’s live Summer Superhero Tri, don’t worry, there are still plenty of ways to get involved.

  • Take on a Virtual Challenge! Complete your mission from home at a time that suits you.
  • Join Winter Wonder Wheels! A festive superhero event happening in December.

Send an email to fundraising@independentlives.org today to find out more.

_DSC9992

Register now

Name(Required)
Which event are you registering for?(Required)